DRILL: With another person, lift a kayak over your head 10 times. Kayaks will help you increase your upper body strength.
DRILL: Practice carrying a kayak with one other person. All of my kayaks vary in length from 8 - 16 ft. Are you strong enough to lift and carry a kayak by yourself?
DRILL: Carry a kayak to the water – where to hold on and where NOT to hold on
DRILL: Carry TWO kayaks to the water – 2 people in front, 2 people in back
Know which kayaks you can do that with and which ones you can’t.
